Halth and Fitness Regular exercise and sports activities not only keep the body fit but also improve mental health.

Health and Fitness

Kumaun University’s Fit India Week 2024 is an excellent effort to promote fitness and health among students and teachers. This event will encourage the young generation to stay physically and mentally fit. Such programs will not only develop the students but will also contribute to building a healthy society.

This step of Kumaun University will definitely prove to be helpful in strengthening the Fit India Movement and motivating the youth towards a healthy lifestyle.